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What is the difference between a personal trainer and strength and conditioning coach?
A Personal Trainer works mainly in the area of general health and fitness, improving the quality of life of the general population through exercise with (but not limited to) cardiovascular and resistance training for the purposes of increased fitness, weight loss and strength improvements etc.
A Strength and Conditioning Coach (Strength Coach / Performance Enhancement Specialist) works with athletes, sporting teams or clubs in order to improve the performance of said athletes, keep them healthy and reduce the risk of injuries, essentially keeping them on field and in their best possible shape for their particular sport. Duties can include long term periodized athletic development programs, nutritional programs, conditioning and energy system development, strength, power, size, agility, speed, recovery and regeneration program and implementation. A Coach has to really know his/her stuff, but having a Performance Coach is considered more of a luxury than a necessity, as a result there's more money in the Fitness Industry.
What else can I help you with?
Is there a difference between a strength coach and a strength and conditioning coach?
Yes. Conditioning helps you to prepare.
What is the difference between a traditional and a personal CV?
what is the difference between a 'traditional' and a 'personal' CV
What is the difference between air conditioning and refrigeration?
'One stores food and the other keeps your house cool!
What is the difference between signal processing and signal conditioning?
processing is nothing
What is the difference between strength and hardness?
The difference between strength and hardness is that the strength refers to the force that is present between the bonds. Strength attributes to how strong or weak the force between the bonds. Hardness refers to the nature of the force, which basically is how rigid or flexible the bonds between particles.
What is the difference between personal and private question?
there is no difference
Difference between personal selling and salesmanship?
no difference
What is the difference between a holding company and a personal holding company?
difference between holding company and personal holding company and the corporation ltd.
What is the difference between cube and cylinder strength?
fc'=0.87 fck fc'= cylinder strength fck= cube strength
What is the difference between a laptop and a Personal digital assistant?
The capacity is the difference between a laptop and a personal digital assistant. Personal digital assistance can't carry out all the functions that a laptop can do.
What is the difference between power and strength in the context of the philosophy of power vs strength?
In the philosophy of power vs strength, power is often seen as the ability to influence or control others, while strength is more about inner resilience and personal capability. Power is external and can be used to dominate, while strength is internal and helps individuals overcome challenges.
What is the difference between personal income and disposable income?
a
