Well you can weight your self on the scale or tell the difference in between before you started your diet and after.
hey I think I have got an answer to your question! It is not that hard toanswer it! :)Losing weight means that first you were heavy and when you are losing weight you are going to be lighter then you were. That does not mean that the weight you lost is fat, it is also possible that you lost muscles or overflowing skin.When you are losing fat it means that you are taking exercise (or not) and that you are getting lighter by losing fat. In that case it is clear that the weight you lost is fat.Do you understand?You are welcome!If you can, look to my question sometime and give an answer, it is really important!Bye bye!
He/she may be getting old and loosing that weight because she is old.
No... You need to eat in order to get energy. If you Starve you can tell the difference of losing weight and starving.
Getting married does not change breasts. Weight gain or loss and exercise, and pregnancy can change them. But not just getting married.
Three tons is the difference between them
about a 75 # weight difference between both sides.
The difference in weight between platinum and gold is that platinum is denser and heavier than gold.
fitness is working out and getting stronger and adaptations is adapting to the weight you are. so you dont want to change anything.
There is no patron saint of losing weight.
lots
Losing weight is done by buring the calories that excess body fat is made of. The items you listed are the way that this happens. No matter what form it comes in, the only way the body loses weight is by decreasing calorie intake, and increasing calorie burn.