It doesn't. The goal of homeostasis is to keep your internal body stable. Exercise doesn't affect the stability of your internal body.
wikidude1 > please read the note i attached in discussion about this answer.
EDIT: Exercise causes a wide range of things within the internal environment of the body. Some of these include increased heart rate, blood pressure, etc. Once exercise has ceased, the functions of homeostasis will bring the environment back to optimum stability.
--- sorry but exercise can definitely impact homeostasis in serious ways. Excessive exercise can cause damage to structures like tendons, muscles, joints and ligaments etc... As well as many top athletic women develop a condition called amenorrhoeawhere by menstruation is ceased in order to conserve energy. This condition can later lead onto osteoporosis. - These are all caused by exercise and i would be surprised if you believed these would not disrupt the body's normal homeostasis (regulation of the internal and external environment of the body).
Strenuous exercise makes me tired.
Strenuous exercise is good for your heart.
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
WARM-UP
The body needs more recovery time in between more enduring repetitions. A more strenuous exercise would therefore require more time to rest due to the increased buildup of lactic acid compared to the moderate exercise. The resulting more strenuous exercise is probably better to do less repetitions than one would do with a moderate exercise.
Strenuous describes hard and extended physical exertion or exercise.
Too much strenuous exercise can result in jury.
The strenuous exercise made my muscles ache.
WARM-UP
The burning pain in our muscles during strenuous exercise is caused by the buildup of lactic acid, a byproduct of the body's energy production process when oxygen levels are low. This buildup can lead to muscle fatigue and discomfort.
You are asking your blood to be in two places at once: in your stomach and digestive tract to process food and in your muscles to repair the damage you are doing by training. Vomiting is often the result of such foolishness. Wait at least 90 minutes after eating before strenuous exercise.
its a work out for your body and helps get rid of the fat