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It is a test which determines fairly accurately how tough the exercise is for you. In the test you talk while you are doing a physical exercise, like running. Then the people that are performing the test determine your level of fitness by determining how well you can talk. If you can talk whole sentences without having to gasp for air, your fitness level is obviously better than if you have to gasp air between every word you say.

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10y ago

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What describes how the talk test is used to check exercise intensity?

If you are so out of breath that you cannot talk while exercising, your exercise level is too intense.


What does the talk test measure?

The talk test is a simple way to measure exercise intensity. By assessing how easily you can speak while exercising, you can determine if you are working at a moderate, vigorous, or excessive intensity level. This can help you maintain a safe and effective workout.


What should you talk about for your speaking and listening test?

If it is a listening test then you should not talk at all. As a speaking test, try English


What is the purpose and use of the talk test?

There are those who believe that if you can talk whilst you are exercising then you are not exceeding an appropriate intensity of exercise for your state of health and conditioning, etc. Please be advised that I am not in any way qualified to advise to what degree this is a sound belief.


What should you talk about for your English speaking and listening test?

If it is a listening test then you should not talk at all. As a speaking test, try English


What does exercise mean?

It typically refers to a training routine that people do to stay healthy, such as lifting weights or jogging. It also refers to other types of training and practice such as a military exercise. In a larger verbal sense, it means "to use". Thus we talk about exercising emergency powers, or exercising executive prerogative, or exercising a right to do something, or exercising your mental powers. Its specialized sense comes from exercising or using your muscles to make them stronger.


Can exercise cause the same symptoms as early pregnancy?

if these are new sympyoms that you have not experienced before when exercising then no. If you have just started exercising then maybe. Your best bet is to take a pregnancy test around the time your next period is due.


Ive taken the GED test and failed the math How can you retake only the math part to finish the test?

Talk to your teacher about it and maybe he/she will talk to you about how you can retake the test or ask if you can go to class before or after school to take the test again and just hope he/she does let you retake the test. :)


How do you test a microphone?

You can scratch it, clap or snap into it, or talk into it.


What are two things you can do simultaneously?

The old classic is rub your tummy and pat your head.


Why and When is a Cardiac Stress Test Necessary?

A cardiac stress test is an excellent diagnostic tool which may be necessary for several different reasons. In general terms, this is a test to see how healthy the heart is and if it is functioning properly. By exercising the heart, or stressing, it forces the organ to work harder and more efficiently than when at rest. This test monitors both the heart and blood pressure. These tests are often ordered after cardiac surgery, or when a person states they have heart issues while exercising in some manner.


How do you spell exersising?

This is how to spell exercise (muscular workout, study problem, or simulation test).