answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

What is the fitt prinsiple?

User Avatar

Anonymous

∙ 16y ago
Updated: 9/28/2023

Frequency

Intesity

Type

Time

User Avatar

Wiki User

∙ 16y ago
Copy

What else can I help you with?

Related Questions

What is the birth name of Gerry Fitt?

Gerry Fitt's birth name is Gerard Fitt.


When was Matthew Fitt born?

Matthew Fitt was born in 1968.


What does f stand for in FITT?

The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.


What has the author Andrea J Fitt written?

Andrea J. Fitt has written: '\\'


When was Tukkaa Fitt created?

Tukkaa Fitt was created on 2012-02-17.


When did Alfred B. Fitt die?

Alfred B. Fitt died in 1992.


The FITT guidelibnes are recommened for maintaing what type of fitness?

The FITT guidelines are recommending Cardiovascular fitnesses.


When did Gerry Fitt die?

Gerry Fitt died on August 26, 2005, in England, UK.


Is Michael Fitt single?

NO!


What rhymes with Fitt?

zit


When was Gerry Fitt born?

Gerry Fitt was born on April 9, 1926, in Belfast, Northern Ireland, UK.


What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.

Trending Questions
Using A Handheld Pulse Oximeter? How much is two pound scoops in weight gainer powder? Can anyone get a really ripped physique or is it hereditary? What muscle groups are primarily targeted during a back squat exercise? What are the differences between leg raises and reverse crunches in terms of their effectiveness for targeting the abdominal muscles? How do you exhibit moral fitness? Why did i gain weight after 3 months of working out and cardio? How can I efficiently manage the bulk of content to ensure a smooth transition between different sections? An activity such as walking or biking.? Who was the third person to fly? What's a good brand of 10k running shoes? What is the optimal bench bar path for maximizing strength and muscle gains during a bench press exercise? Why does walking help? What muscles are worked during side planks? How do you wear boxers withOUT the bulge? Can you jump use skiping rope during mensturation? What muscles can you control? What is the optimal heart rate range for a sprint workout to maximize performance and results? Do you have to see a 6 pack abs for it to be 6 pack abs? How do you use endura mass?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.