answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

What is the fitt prinsiple?

User Avatar

Anonymous

∙ 16y ago
Updated: 9/28/2023

Frequency

Intesity

Type

Time

User Avatar

Wiki User

∙ 16y ago
Copy

What else can I help you with?

Related Questions

What is the birth name of Gerry Fitt?

Gerry Fitt's birth name is Gerard Fitt.


When was Matthew Fitt born?

Matthew Fitt was born in 1968.


What does f stand for in FITT?

The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.


What has the author Andrea J Fitt written?

Andrea J. Fitt has written: '\\'


When was Tukkaa Fitt created?

Tukkaa Fitt was created on 2012-02-17.


When did Alfred B. Fitt die?

Alfred B. Fitt died in 1992.


The FITT guidelibnes are recommened for maintaing what type of fitness?

The FITT guidelines are recommending Cardiovascular fitnesses.


When did Gerry Fitt die?

Gerry Fitt died on August 26, 2005, in England, UK.


Is Michael Fitt single?

NO!


What rhymes with Fitt?

zit


When was Gerry Fitt born?

Gerry Fitt was born on April 9, 1926, in Belfast, Northern Ireland, UK.


What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.

Trending Questions
What is aerobic exercising? How do you touch your toes? What contraction occurs in the downward phase of a press up? What are some effective tennis ball foot exercises for improving foot strength and flexibility? What creatine product works best for size not strength? How can walking improve physical fitness? What are some examples of concentric exercises that can help improve muscle strength and power? What is kinamatics? Why are my arms so skinny and what can I do to build muscle and increase their size? How many calories are burned doing a bench press? Give example of opportunity cost? What are the benefits of incorporating front squat dumbbell exercises into my workout routine? What are the three components of a sound weight control program? What are the benefits of incorporating the lift up exercise into my workout routine? What are some effective postpartum deep core exercises to help strengthen and restore the abdominal muscles after childbirth? Do curls help in bench press? What does ATP CP stand for? What are the benefits of consuming creatine supplements for improving performance in activities such as weightlifting and c4 have creatine? What is the font for Zumba? What is the purpose and technique behind the Cuban rotation in the context of baseball pitching?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.