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As I understand it. When you walk in a Nikken weighted shoe, along with a special heel cup, each step helps to pull the joints from your ankle to your hip into alignment. This in turn helps to align your spine and give you better posture.

Also, with the added weight, you burn more calories by doing just everyday things.

My personal experience with them is great. I love walking, jogging, and hiking in them. The solid weighted bottom and supported sides makes sure that I get a solid step in, no matter how uneven the surface I am walking on.

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12y ago

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