What is the purpose of doing a fitness evaluation?

Lower cholesterol by eating vegetables and doing exercices? What are the possible reasons for experiencing night sweats after working out? How do you prevent trigger points when weight lifting? What are the most popular exercises using the around the world dumbbell technique? If I'm a size 7 in womens show what size am in mens? What are some good running magazines that are not too expensive? What is the entire series of exercises called? What is locomotor movement? Where can I find personal training near me? Is endurance good? How tall is Cory Everson? How many years did the Buddha sit in meditation? Why does exercise make you happy? Where can one shop for adjustable Dumbells? What should be broken before it is used up? What are the potential risks and benefits of squatting barefoot during exercise? You are trying to get a sixpack of abs you do situps every night but what should you drink and eat- I really like Arizona iced tea should you stop drinking that if you want a better sixpack? What kind of energy is a push up? What components of physical fitness does track and field contain? Do you have answers for sere 100 training?