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Bullworker is a device to train your muscles isometircally. Isometrics ar the exercises where the muscles are exercised but the joints to which they are attached do not move. You can compress the bullworker and use it as a form of expander by pulling the cables out. For more information you may search the world wide web.

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17y ago

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Did Bruce Lee use a bullworker?

Yes, Bruce Lee had his own Bullworker, the original steel tube version, his had brown grip handles each end. There are many pictures of him with his Bullworker in his office at Golden Harvest studios, he always leant it against the corner behind his desk, so he could pick it up anytime to train. The actual Bullworker Bruce owned and used is with a UK collector.


Can i build muscle with a bullworker?

Similar type of exercises like using a isometric exerciser The Bully Xtreme is a more recent and updated type of Bullworker. similar to the Bullworker X5-- yet you can perform more than 82 Bullworker exercises. And it has a full color wall chart as well as video training. http://www.bullyxtreme.net


Is bench press better than the bullworker?

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What is the purpose of a Bullworker X5?

The Bullworker X5 is a really versatile piece of equipment that can be used in place of a home gym. It only weighs 3 pounds and resembles a bow in archery.


What type of force is used with a bullworker?

The bullworker uses isometric force, where muscles contract without changing length, to provide resistance training. This helps build strength and muscular endurance.


Can you use bullworker every day?

It is best to use it evry other day if training with reps isotonicaly or with maximum strength om Isometric holds. If you are just using it yto freshen up using say 60% force on isometric holds, you could use it more frequently. I mix and match my routines with The Iso-Bow and Steel-Bow. I also mix body weight and dumbell routines to my routines. I hope this is helpful.


Does the bullworker exercise machine really get results?

well my dad said when he was younger he got big using it so told me to buy one, i did buy one but im not dedicated enough i suppose but my dad says in a month you can gain ALOT of muscle if you do it everyday


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