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What mucsle is the one targeted in a pull-up?

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Anonymous

∙ 11y ago
Updated: 9/24/2023

Latissimus dorsi. This is the large and flat muscle of the back. It is inserted in the groove on the humerus between the insertions of teres major and pectoralis major muscles. Jokingly called as lady between two majors.

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Wiki User

∙ 11y ago
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