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Sleep walking, sleep talking, sleep eating, and sleep sex are all known sleep activities.

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15y ago

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Sleep comes from exhaustion of physical and mental activities. If you are finding it hard to sleep you can buy or be prescribed sleeping tablets. DO NOT take more then advised!!!


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Should your hamster sleep in the same room as you?

If you don't mind the possibility of the hamster waking you up by running on its wheel or doing other activities during the night you should be fine. On the other hand if you are a light sleeper and need sleep you might not want to do this. Yes though, it is probably fine to let your hamster sleep in the same room as you.


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During my college days I used to consume more caffeine to fight sleep deprivation and it worked back then but not now Can anyone please help?

Back then you were young and quite possibly involved with whole lot of physical activities. So sleeping came as a result of your activities and you misunderstood caffeine as the factor. As you grow older, so does your health regime. Take this as a fact that it is NOT possible to fight sleep deprivation with caffeine or any other stimulant drugs. Developing and maintaining a healthy sleep cycle is the only way to overcome the effects of sleep deprivation. Talk to your doctor if you are concerned about your sleep habits or if you are unable to achieve healthy, restorative sleep.

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