your shoulders are for support of your arms, without your shoulders your arms wouldn't be attached to our body.
To perform the lying shoulder stretch effectively, lie on your back and extend your arms out to the sides. Slowly bring one arm across your body, using the other hand to gently push it further. Hold for 15-30 seconds and then switch arms. This stretch can help improve flexibility and reduce tension in your shoulders.
SUNBURN
shoulders or is it Y and S by zonka how the hell can it be shoulders.... is shoulders at the end of ur arm.... NO it is hands. by kirthana
A person usually has two arms, which are connected to the shoulders.
Some easy arm stretches to improve flexibility and reduce tension include overhead tricep stretches, shoulder stretches, and wrist flexor stretches. These stretches can help increase range of motion and alleviate tightness in the arms and shoulders.
Some effective arm rotation exercises to improve flexibility and strength include arm circles, shoulder rotations, and wrist rotations. These exercises help to increase range of motion in the shoulders and arms, while also building muscle strength.
The turtle yoga pose can improve flexibility and strength by stretching the back, shoulders, and hips. To practice this pose, start on your hands and knees, then sit back on your heels with arms extended forward. Hold the pose for several breaths, focusing on deepening the stretch. Repeat regularly to see improvements in flexibility and strength.
Spine: Ears are in line with tops of shoulders, and shoulders in line with hips.Shoulders: Upper arms hang relaxed and close to the body.Wrists: Hands are in straight lines with lower arms.
if you have a Nintendo wii you will need a nunckuck to make your Lego person move
You could bench press or do pull ups ;-)
shoulders and arms from all the digging