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Doing exercise in a chair count as exercise?

There are many exercises that can be done while sitting in a chair. For example, "Zookinesis" provides a complete exercises for the entire body, while sitting in a chair. This exercise system combines Tai-chi, Yoga and chi-gung and is quite active. It is based on the movements of animals. There is even a DVD of "Zookinesis: Chair Exercises for Weight Reduction". Yet it would be very appropriate for seniors. It is also an excellent exercise for people confined to a wheelchair.


What is the recommended size for an exercise ball chair?

The recommended size for an exercise ball chair is typically based on your height. It is generally recommended to choose a ball that allows your knees to be at a 90-degree angle when sitting on it.


Is broked a word?

Broked is not a word - She broked the chair she was sitting on. Use broken - She had broken the chair she was sitting on. Or use broke - She broke the chair she was sitting on. Or use breaking - She was breaking the chair she was sitting on.


What colour is the chair you are sitting on?

I am not capable of seeing or perceiving colors, so I do not know the color of the chair I am sitting on.


If a person is sitting on a chair what forces are affecting them?

Two forces: gravity and the support force (according to Newton's law) that opposes it.


A type of force between a person and the chair they are sitting on in a classroom?

from Newton's third law of motion, the action reaction pair is adapted to your question, thus f=f following that the force exeterd buy the chair on the person is equall to the force at gravity by the person.


Receives the weight of the body when sitting?

When you sit, the weight of your body is distributed between your buttocks and the chair you are sitting on. The amount of weight on each varies depending on your posture and how you distribute your weight while sitting. On average, when sitting, about 60-80% of a person's body weight is typically supported by the chair.


When a person sits What is supporting the weight?

When a person sits, their weight is primarily supported by the chair or surface they are sitting on. The chair provides a reaction force equal and opposite to the force of gravity acting on the person, thus supporting their weight. Additionally, some weight is also supported by the person's muscles and joints to maintain balance and posture while sitting.


What is an ergonomic office chair, and what are it's benefits?

Ergonomic chairs conform to a person's posture. Sitting comfortably in your office chair makes for a better work day and more productivity. It often causes backache to be sitting all day and a good chair sometimes gives that relief.


What brand of chouch are you sitting on?

Im not sitting on a chouch im sitting on a chair.


Is there anything I can do at work to improve my personal Fitness?

Yes you can use an exercise ball in place of a chair at work so that you are exercising while you are sitting. You can also do butt squeezes while sitting to work muscle groups.


How do you do a chair sit?

You sit on a chair by sitting on it! It is not hard, unless if you have a difficulty.