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What was the most popular form of aerobic exercises in the early years of aerobics?
In the early years of aerobics, particularly during the 1970s and 1980s, the most popular form of aerobic exercise was high-impact aerobics, often led by instructors in group classes. These sessions typically combined dance movements with rhythmic music, making them engaging and accessible. Jane Fonda's workout videos significantly contributed to the popularity of this trend, bringing aerobics into homes across the country. Additionally, jogging emerged as a widely embraced aerobic activity during this period.
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When is the best time to do flexibility exercises?
i think the best time to do flexibility exercises is in the morning,as early as 6.00am.
Can young girls belly dance as a hobby?
They can but there are better aerobic exercises that won't sexual them early and have bigger payoffs if they stay interested like ballet. At some toddler pageants I've seen, the mothers are putting fake breasts on them then when a pedophile dissapears with one of them they wonder how it happened..
An early function of aerobic respiration may have been to?
prevent the destruction of essential organic compounds by oxygen.
Which early massage system described an ascete as a person who exercises the mind and the body?
Greek
What is the relationship between early photosynthetic autotrophs and the eventual rise of aerobic life forms?
Early photosynthetic autotrophs, such as cyanobacteria, played a crucial role in the rise of aerobic life forms by producing oxygen as a byproduct of photosynthesis. This oxygen eventually accumulated in the atmosphere, leading to the development of aerobic respiration in organisms, which enabled more efficient energy production. This shift towards aerobic metabolism allowed for the diversification and expansion of life forms on Earth.
What exercises must you do to lose 1 stone if you weigh 9 stone?
just do daily exercise and cut back on bad foods!! aerobics is really good i lost 5 pounds in three day doing that . and whenever you feel hungry and want a snack just have water!! it really works .waking up early is good as well, have a nice warm shower , which will wake you up !
How do you pronounce Kegel?
KEY-gul. The gynecologist who developed pelvic floor muscle exercises now known as Kegel exercises or "Kegels" was Dr. Arnold Kegel, who was an early proponent of the exercises. His original pelvic toning device was called the "perineometer".
What is the most popular Early Childhood Program in Milwaukee, WI?
The most popular Early Program is the diploma program in Milwaukee
When to eat after exercise?
As early as possible. Your body needs energy and proteins to recover after exercises.
What has the author Abraham Liset written?
Abraham Liset has written: 'Amphithalami, or, The accomptants closet' -- subject(s): Early works to 1800, Accounting, Bookkeeping, Problems, exercises, etc, Problems, exercises
What were the most popular occupations for women in the early 1900's?
The most popular occupations for women in the early 1900s were secretaries and managers.
How did aerobic respiration may have protected early unicellular organisms from damage?
Aerobic respiration likely protected early unicellular organisms from damage by providing a more efficient way to generate energy compared to anaerobic respiration. This higher energy yield allowed cells to better maintain homeostasis and withstand environmental stressors. Additionally, aerobic respiration produces less toxic byproducts than anaerobic respiration, reducing the risk of cellular damage.
