Absolutely—this statement beautifully reflects the mutual power of kindness and support. When we help someone else, we’re not only lifting them up, but we’re also growing ourselves. Offering help builds compassion, empathy, and emotional resilience. It reminds us of our own capabilities and deepens our sense of connection with others.
For the person receiving help, it can be a moment of relief, hope, or transformation. And for the one offering it, the act often brings a sense of fulfillment, purpose, and inner strength.
In essence, it's a two-way path—strength is shared and expanded. Helping others isn’t just a gift to them—it’s a gift to yourself too.
It helps you balance and gain leg strength.
You move around lots to get to the ball and you gain arm strength too from serves. I just know it helps a lot
Do a bunch of pushups.
it is a foreign mission of a state to other state that helps gain both states national interest.
You lose weight and gain strength.
The ocean its temp
Nazi gained power and strength over Germany because, they used propaganda, terror and rallies to gain support of the german people.
Silk-APEX
They go inside another fishes mouths and gills and eat the parasites and both parties gain from the experience.
its used 25% upper strenght
An adrenaline rush.
yes