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When your muscles work, they do a lot of chemistry. Some of that chemistry involves using up oxygen and producing carbon dioxide. The carbon dioxide needs to be removed from your blood, and the oxygen needs to be replaced, (or the muscles will quit working properly) - and your lungs do both of those things. When you're panting, you're blowing off the extra carbon dioxide your muscles made, and pulling in more oxygen. (You're also blowing out some of the extra heat you're making, and pulling in cooler air, so the panting helps prevent overheating - but it's mostly about the oxygen and carbon dioxide.)
It's good to do some deep breathing right before you exercise, to build up some extra oxygen.
What else can I help you with?
Why do you breathe hard after working out?
why you breathe hard after working outbecause you are using energy...and when you use energy it is harder to breathe...so when you are done your body is taking the advantage that it is getting from you stopping. AlsooooWhen you exercise your body makes more CO2, and takes in more O2, so the more CO2 you need to get rid of, so the more you need to breathe.
Why is it hard to breathe in thin air?
because its hard to breathe thin air above earths surface, the higher you go its hard to breathe oxygen.
What is an example sentence with breathe?
It is very hard to breathe underwater without assistance from an air tank.
What do you do when you exercise?
well i breathe deeply and then bend and SNAP
Why is it hard to breathe in a high place?
because the air is thinner the higher the altitude is.
What means to find it hard to breathe?
Hard to take in air
What is good fat loss workout?
1. Anything that makes you sweat and breathe hard for a half hour, and 2. Any hard exercise that will strengthen muscles . . . toned-up muscles burn more calories than weak ones.
Why do you breathe hard around someone you like?
because you get really nervous and you kind of just breathe hard or blush it happens to everyone
Why is it hard for people to breathe and they don't have much energy when they are sick?
when i have a cold, it is hard for me to breathe. i don't have much energy. why do you think this happen
Why is it hard to breathe when you laugh real hard?
It is hard to breathe when you laugh out loud because you used most of you breathe to laugh as hard as you did. Try to get someone to make you laugh. Then see how long it takes you to catch your breathe...
When do you breathe fast?
when we ju jog and run or after any exercise when we ju jog and run or after any exercise when we ju jog and run or after any exercise
Is it true that cardiovascular exercise causes your lungs to breathe less often?
No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.
