When you flex your arm, you're performing a concentric contraction. This type of contraction occurs when a muscle shortens while generating force, allowing you to lift or move a weight. During the flexion of your arm, the biceps brachii muscle contracts and shortens, resulting in the bending of the elbow.
Swing your arm right round from your sholder, start with youre arm bent, then thrust as hard as you can, release the ball when youre arm has gone past youre leg and continue to swing youre arm round
Any flexor muscle decreases the angle of a joint. When you flex your biceps brachii, the distance between your forearm and arm becomes closer together. When you use your extensors on the same joint, your arm will straighten.
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Bicep.
When the bicep performs flexion, a concentric contraction occurs. In this type of contraction, the muscle fibers shorten as they generate force, allowing the elbow to flex and bring the forearm closer to the upper arm. This action is primarily facilitated by the biceps brachii muscle, which contracts to lift the weight against gravity.
When you straighten your arm or leg (as in a pushing movement), you EXTEND the arm or leg. When you bend your arm at the elbow or your leg at the knee, you FLEX the arm at the elbow and flex the leg at the knee.
It help you move you arm to let it flex!
The bicep flexes the arm at the elbow.
If youre chicken is agressive grab it and carry it under your arm and move around .
The extension of the lower arm is a result of the contraction of the triceps muscle, which is located on the back of the upper arm. When the triceps contracts, it straightens the arm by extending the elbow joint.
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supraspinatus muscle