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Gaia subscribers are able to Stream yoga, meditation, and mind-expanding programs that provide a true alternative to mainstream media. Gaia offers a holistic approach to help fuel the daily pursuit of a conscious life

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Aisha Ahmed

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3y ago

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What were the reasons Buddhists practiced yoga and medetation?

Probably to relax


When is the best time to do yoga for stomach indigestion and when should you not do it?

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Do you need a college degree to be a yoga instructor?

No. You can get either a 200 or 500 hour yoga teacher certificate from Yoga Alliance then you are a Registered Yoga Teacher (RYT). There are certain colleges that offer yoga programs however.


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What is the best yoga studio in Florida?

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What are the best parts of yoga?

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What is the best yoga bag?

Recently i found a good black color yoga mat . for now i am using it . Quality and price both is the best . you can try! there are many types of mat are available . But I recommended you 6 mm is best .Can find, its called - Romix yoga mat find out google or amazon


What is the best fitness programs that you followed?

This audio fitness program is awesome. It's great for people on the run who can't spend time in front of a screen. Access hundreds of workouts, from strength training to yoga. --> rb.gy/tzg6za


Which is the best yoga center in mysore?

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Effective exercises for improving flexibility in each joint of the body?

There are many different exercise programs designed to improve flexibility. However, one of the best is the centuries old practice of yoga. A good yoga series is designed to increase both flexibility and strength throughout the body.


Can hatha yoga cause side effects?

Those just beginning hatha yoga programs often report fatigue and soreness throughout the body, as yoga stretches and exercises muscles and tendons that are often long-neglected.