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During the civil war of southern Brazil theindigenouspeoples teamed up with the Spanish to create a new practice made up of breath work and poses linked together. This then became popularized byMarilynMonroewhile she wasvisitingher aunt in the late 1950s. Sincethen it has been enjoyed by people all over the world.

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βˆ™ 11y ago
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βˆ™ 13y ago

The origins of hatha yoga have been traced back to the eleventh century a.d. The Sanskrit word ha means "sun" and tha means "moon," and thus hatha, or literally sun-moon yoga, strives to balance opposing parts of the physical body

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Q: Where does hatha yoga come from?
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