answersLogoWhite

0

The power should come from your legs, when lifting; if you place too much strain on your back you can develop a terrible back ache.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What should I know before buying magnetic sweepers?

Lifting power versus lifting distance is a primary concern. Also consider the wipe off factor. Then magnet size.


What is power in weight lifting?

To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.


Power lifting competion consists of three lifts what are they?

Power lifting competitions consist of the deadlift, bench press and squat.


When should you inhale and exhale while lifting?

You should exhale when lifting and inhale your resetting


What muscles should provide power when lifting?

When lifting, the primary muscles that should provide power include the large muscle groups such as the glutes, quadriceps, hamstrings, and the muscles of the back, particularly the latissimus dorsi. These muscles work together to generate force and stability, allowing for effective lifting mechanics. Additionally, the core muscles play a crucial role in maintaining proper posture and supporting the spine during the lift. Engaging these muscle groups helps to prevent injury and maximize lifting efficiency.


Why did the vietcong's power increase?

they started lifting


Why did vietcong's power increase?

they started lifting


Where did the sport weight lifting come from?

Ireland


What macro molecule should you eat after lifting and why?

what macromolecule shoul you eat after lifting and why


What is Peeta's power in the Hunger Games?

weight-lifting


Which increases the power used in lifting the backpack?

Angle


Who made the lifting frame for the Mary rose?

Babcock power Construction Division. The lifting Barge was the Tog Mor.