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What else can I help you with?
What exercises can you do to keep your pec muscles tight?
push-ups, benching.
What kinds of questions do guys like?
"Wow, how did your muscles get so big?" , "Why are you so smart/sensitive/understanding" , "Would you like a beer?" Where do you work out? What are you benching?
Is it harder to bench dumbbells or a barbell?
Benching dumbbells is generally considered harder than benching a barbell because dumbbells require more stabilization and coordination from the muscles.
Have you ever experienced the practice of benching by yourself?
Yes, I have experienced benching by myself.
What muscle groups can you work out with exercise bands?
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
When muscles are at work?
muscles are at work All the time>
How do muscles work when you are jumping?
muscles work my legs
Does free weight benching Work more museles then the machine 100 is hard for your friend to do in free weight but on the machine he can do 160?
theoretically no, the matchine was designed to give you the exact same exersize as free weight benching, and sometimes they are a little off on the weight you are actually lifting
What prepares the muscles for work?
A warm up prepares the muscles for work.
What does benching do for you?
Builds strength in your upper body.
What is an antagonist exercise to flat benching?
nothing
Why using benching in the man holes?
Farts
