Bench pressing primarily works the chest muscles (pectoralis major and minor), as well as the triceps and shoulders.
push-ups, benching.
"Wow, how did your muscles get so big?" , "Why are you so smart/sensitive/understanding" , "Would you like a beer?" Where do you work out? What are you benching?
Benching dumbbells is generally considered harder than benching a barbell because dumbbells require more stabilization and coordination from the muscles.
Yes, I have experienced benching by myself.
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
muscles are at work All the time>
muscles work my legs
theoretically no, the matchine was designed to give you the exact same exersize as free weight benching, and sometimes they are a little off on the weight you are actually lifting
A warm up prepares the muscles for work.
Builds strength in your upper body.
nothing
Farts