answersLogoWhite

0

When you do sit-ups without weight on your feet, it can be harder to keep your feet anchored, which may make it difficult to maintain proper form and engage your core muscles effectively. This can make it challenging to perform the exercise correctly and may lead to strain or discomfort in your lower back.

User Avatar

AnswerBot

5mo ago

What else can I help you with?

Related Questions

How can I effectively perform situps without holding my feet?

To effectively perform situps without holding your feet, you can anchor your feet under a heavy object or have a partner hold them down. This will help stabilize your lower body and allow you to focus on engaging your core muscles during the situp movement.


How do you make your player twenty feet tall on nba 2k11?

u cant without hacking


100 cubic feet into weight?

It is not possible to answer the question without knowing the density of the object.


How do you convert cubic feet to lbs?

You cannot convert cubic feet (volume) to lbs. (weight) without specifying the material, and particularly the density of the material.


What is the bmi of a forty- five year old who is six feet tall?

Cannot be answered without the person's weight.


How can you calculate the weight of solid shaft 20 mm diameter and 1 feet length?

Without knowledge of the material you cannot.


How many square feet is 28 feet by 27 feet?

756 square feet (this answer cant have more detail)


Convert 112 cubic feet to pounds?

Cubic feet is a measure of volume. Pounds are a measure of weight. These two values cannot be directly converted without knowing the density of the material in question.


Why has nature given small feet to rat while an elephant has huge feet?

The size of an animal's feet is directly related to its body size and weight-bearing requirements. Rats have small feet relative to their body size because they are small, lightweight animals that need nimble feet for agility and balance. In contrast, elephants have huge feet to support their massive body weight and distribute the pressure evenly across the ground to prevent sinking in soft terrain. This adaptation helps elephants move efficiently and support their weight without causing harm to their feet.


How do camels walk on hot sand?

Camels have feet made for the desert. Their feet are flat , wide, and covered with thick, leathery pads which allow them to walk on hot sand without sinking from their massive weight.


1cubic feet equals how many kilogram?

No-one can answer this. Cubic feet is a measure of volume, kilogram is a measure of weight or mass. The units are different and there is no conversion from one to the other without also specifying a density.


How do you convert feet into aces?

that's imposible you cant