You may not be able to move your arm after a workout due to muscle fatigue and soreness, which is a normal response to exercise. This can happen when your muscles are pushed beyond their usual limits during a workout, causing temporary weakness and stiffness. Rest, hydration, and gentle stretching can help alleviate these symptoms.
I am a workout junkie and i believe that the easiest gym move ever would be arm rotations. It only involves moving your arm in circular motions and it works your shoulder and forearm muscles. So arm rotations are the easiest gym move
All you have to do is workout.
Your arm may tingle after a workout due to increased blood flow and pressure on nerves, causing temporary discomfort or numbness.
Some people may experience arm numbness after a workout due to poor circulation, nerve compression, or muscle fatigue.
He eats his arm off and grows another one with bigger bieseps
Because your neck has your spinal cord in it because the bones could damage the cord , it is just like when you break an arm or leg your not supposed to move it.
Incorporating arm crunches into your workout routine can help strengthen your core muscles, improve posture, and increase overall upper body strength.
What arm?
i heard dat u lose ur balance and u lose alittle eyesight u also cant move your right or left arm or not move it at all
Skipping arm day in your workout routine can lead to muscle imbalances, weaker arm muscles, and a lack of overall strength and symmetry in your body. This can affect your performance in other exercises and increase the risk of injury.
Move your arm in circles
The humerus bone is the one in your upper arm, and it is needed when you want to move your arm.