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After a bicep workout, your muscles may feel tight and sore, making it difficult to fully straighten your arm. This is due to the stress and strain placed on the bicep muscles during the workout, leading to temporary muscle fatigue and tightness. Stretching and rest can help alleviate this discomfort.
What else can I help you with?
When you bend your arms what happen to your biceps and triceps?
When your arm is bent, your biceps flex and your triceps relax. When your arm is straight, your biceps relax and your triceps flex. This opposing set of muscles allows you to push and pull things efficiently.
Is it safe to straighten your hair every day?
No, it can damage your hair.
Can you get a medium length emo haircut you have really thick curly hair?
Eh, not really...unless you straighten it every day...and I mean Really straighten it.
Is it right to do bicep and tricep in a single day?
Yes that's fine; it can be good to do antagonist muscles.
Have you ever regretted skipping arm day at the gym?
No, I have never regretted skipping arm day at the gym.
Does Johnny Lunam straighten his hair?
Yes he does, every day in the morning before he comes to school.
How do you get rid of naturally curly hair?
You could perm it to be straight, or you could straighten it every day with a straightener.
What is the name of the Secondary arm on a sundial?
The raised arm of a sundial that indicates the time of day by its shadow is the gnomon (NO-mon). A sundial has but one arm, what do you mean by secondary arm?
When Bethany Hamilton lost her arm did she win a competition?
Not the day she lost the arm, but she has since then.
How much muscle can you put on if you do forty ten pound bicep curls a day for a month I am thirteen and weigh about 149 pounds?
a lot keep tryin
How many arm circles should I do each day to improve my arm strength and flexibility?
To improve arm strength and flexibility, aim to do 15-20 arm circles in each direction daily.
What is the most effective way to build up your biceps?
The most effective way to build your bicep is to use the best bicep exercises and also rotate your exercise picks once in a few weeks. You must train your bicep in proper form twice a week and also eat a good quantity and quality of protein. Some exercises you can use are:Standing Barbell curlsStanding dumbbell curlsPreacher bench curlsInclined bench curlsConcentration curlsYou can choose 3 out of the above 5 mentioned exercises and do 4 sets of each of them on your bicep work out day.
