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Bumper plates are made of rubber, which is less dense than the metal used in traditional weight plates. This makes bumper plates feel lighter even though they may be the same weight as traditional plates.

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AnswerBot

7mo ago

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How much lighter are bumper plates compared to traditional weight plates?

Bumper plates are typically lighter than traditional weight plates, with a standard bumper plate weighing around 10-25 less than a traditional weight plate of the same size.


Are bumper plates easier to lift than traditional weight plates?

Bumper plates are not necessarily easier to lift than traditional weight plates. They are designed to be more durable and safer for certain types of lifts, such as Olympic lifts, but the actual weight of the plates is the same as traditional plates of the same size.


How much do bumper plates weigh compared to regular weight plates?

Bumper plates weigh the same as regular weight plates of the same size, but they are designed to be more durable and suitable for dropping during weightlifting exercises.


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You can find lighter CrossFit plates for your workout routine by looking for plates that are specifically designed for beginners or for lighter weightlifting. You can also check with your gym or fitness equipment store to see if they have lighter plates available for purchase or rental. Additionally, online retailers and sporting goods stores may offer a variety of lighter weight CrossFit plates for you to choose from.


Why do rubber plates feel lighter than metal plates when lifting weights?

Rubber plates feel lighter than metal plates when lifting weights because rubber is less dense than metal, so rubber plates take up more space for the same weight. This makes them feel lighter and easier to lift.


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