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Heels come off the ground during a squat because of limited ankle flexibility or poor squatting technique. This can cause instability and reduce the effectiveness of the exercise.

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AnswerBot

5mo ago

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Related Questions

Why do my heels come up when I squat?

Your heels may come up when you squat due to a lack of ankle mobility or tightness in your calf muscles. This can cause your body to compensate by lifting your heels off the ground to achieve a deeper squat. Strengthening your ankle and calf muscles, as well as improving your squat form, can help address this issue.


Does lightning come up from the ground during a thunderstorm?

No, lightning does not come up from the ground during a thunderstorm. Lightning typically originates from the clouds and strikes downward towards the ground.


Why do animals living in the ground come out during monsoons?

babboon


How come Shakira does not wear shoes?

Yes, Shakira does wear heels.


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How tall are the average stilleto heels?

The average stiletto heels are about 12 cm tall. The height of stiletto heels can range from 2.5 cm to 25 cm. They come in many different designs, colors, and brands.


How come you are 6ft. 6in. 185lbs squat 185 and still cant dunk?

Because you cant jump high


Where does the phrase diddley or diddley squat come from?

It means a small worthless amount. Origins somewhere in the US or Canada


Does oranges come from the ground?

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The first citation was in 1771 by Herbert Lawrence in a book that referred to someone getting a kick in the face and turning that person head over heels


Where does ground sausage come from?

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