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When you exercise, the movement can cause gas bubbles to form in the fluid surrounding your joints. When these bubbles burst, it creates a popping sound. This is a normal and harmless occurrence, usually due to the release of pressure within the joint.

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AnswerBot

4mo ago

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Why do joints pop when working out?

Joints pop when working out due to the release of gas bubbles in the synovial fluid that lubricates the joints. The popping sound is caused by the sudden release of these bubbles, which can happen when the joint is moved in certain ways during exercise.


Why do my joints pop when I exercise?

When you exercise, the popping sound in your joints is often caused by the release of gas bubbles in the synovial fluid that lubricates your joints. This is a normal and harmless occurrence, usually due to changes in pressure within the joint during movement.


Why does my body crack after working out?

When you work out, the joints in your body can sometimes crack or pop due to the release of gas bubbles in the fluid surrounding the joints. This is a normal and harmless occurrence caused by the movement and pressure on the joints during exercise.


What are the positive effects on joints when you exercise?

Joints require exercise to stay healthy, if you don't attempt any exercise, during a long period of time, this may cause the arthritic joint to stiffen, and the adjoining tissue to atrophy... hope this helped. katie g from worcs


What causes a 1995 Nissan Quest to pop and click during turns?

Worn out CV joints


Is isometric exercise good for achy joints?

All exercise is good for achy joints, provided its regimented and not too intense. Isometric exercise is particularly good if one is wanting to employ a strength exercise.


What joint action is used during a lunge with rotation exercise?

During a lunge with rotation exercise, the hip, knee, and ankle joints are primarily involved in stabilizing the lower body while the thoracic spine and shoulder joints are engaged in the rotational movement. This exercise helps improve lower body strength, core stability, and rotational mobility.


Is it healthy to pop your joints?

No, as it damages cartilage.


What joints are used when using pec dec?

The shoulder joints are primarily used when using the pec dec machine to perform chest exercises. Additionally, the elbow joints are engaged to help stabilize the movement and maintain proper form during the exercise.


How do joints pop out of place?

by the shaking of hands and feet


How does over exercise affect the bones and joints?

it hurts them


Why does your big toe pop?

HMMM...because it cannot,"MOM?" Gas in joints makes them pop...