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Younger people have higher levels of energy. In order to speed up/maintain your metabolic rate, you need to stay active. Once you get older and are less productive, you tend to be more lazy. Your metabolic rate slows down which causes a weight gain and that can lead to medical risks such as Diabetes, heart problems, kidney problems, high blood pressure, etc.
What else can I help you with?
What do schools do to promote healthy active lifestyles?
they cant change kids lifestyle but they can educated kids on how to keep healthy.
How do you build an energetic and fit body?
Eat healthy and stay active.
Are belly flapps normal for kids?
that is a big NO kids should be healthy, active, and eating right
Why us recess healthy?
It is a time when kids can run around and be more active. The more active you are the healthier you will be.
How sports help kids?
it helps them get fit and healthy for their life ahead
Why are sports good for community?
To keep people active and staying fit. For kids to always stay healthy and learning because they are the future leaders. To cause less violence amongst each other.
Is it good for kids to do sport?
yes because it helps them stay healthy and fit
'Why do schools have sports'?
So you'll be better at them when you get older and to get a schorlarshipSure, maybe if you wanted to have a career as a sports person maybe, but the real answer is to let kids have fun and to keep us healthy and fit.
What are some healthy ways for kids to lose weight?
Kids can have a healthy life style by staying active both physically as well as active in the community. Kids staying active physically would explicitly mean to limit usage of TVs, and pcs and get more physical exercise. The Activeness in the community may also helps since it can alleviate stress from some kids and is also good for the community.
What does a positive sports environment mean?
To encourage kids to get active. To give core teachers a break.
How can you help your body grow healthy?
just eat healthy and stay active/ fit. balancing out your diet of simple and complex carbohydrates keeps your body in shape.
What is the best way to stay fit during the holiday season?
The best way to stay fit during the holiday season is to keep active and eat healthy.
