Fat has less density than muscles, so fat will seem to weigh less than muscle. However, muscle is far better for the body than fat. Soit is always worth it to strength train and build up muscle.
muscles weigh more than fat.
No, body fat does not weigh more than water. Both body fat and water have different densities, with fat being less dense than water. This means that for the same volume, water would weigh more than fat.
if you weigh more than average people weigh that means you are fat
No. Fat and muscle are different substances. If you lose weight, then muscles that were previously hidden by a layer of fat may be revealed, which can create the illusion of muscles coming from fat.
Technically speaking lifting weights can make you "put on weight", but not in the sense that it makes you fatter, it can just make you heavier, but that is simply because muscles weigh more than fat, so lifting weights can make you gain muscles, but at the same time you are losing fat, but on the scale you might weigh more than before even though you are losing body fat and are therefore leaner. So, it can make you put on weight, but in reality it actually means you are leaner than before even though you weigh more.
Yes, fat does weigh more than water when comparing equal volumes. The density of fat is lower than that of water, which means that a given volume of fat will weigh less than the same volume of water. However, if comparing equal weights, fat will be less dense, so a pound of fat will take up more space than a pound of water.
Muscles cells are smaller than fat cells because they are more dense. These cells are more condensed than fat cells.
No, but it also depends on where your weight is. It could be muscle, muscle weighs considerable more than fat. So you could be in shape and weigh more than if you were out of shape.
More than they should.
Yes, especially if they work out since muscles weigh more than fat. It's better to go to a professional and see how much of your body is fat instead of just relying on the scale.
Not necessarily. Muscle is denser than fat, so a pound of muscle takes up less space than a pound of fat. Therefore, two people can weigh the same but have different body compositions - one could be more muscular while the other has more fat.
Heavy whipping cream weighs more than milk because it contains a higher fat content. Fat is lighter than water, which is the main component of milk, so cream with a higher fat content will be more dense and weigh more.