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People may fall down after stretching due to a sudden drop in blood pressure, known as orthostatic hypotension, which can occur when standing up too quickly after prolonged stretching. Additionally, overstretching or holding a stretch for too long can lead to muscle fatigue or a temporary loss of balance. In some cases, individuals may also experience dizziness or lightheadedness due to inadequate oxygen flow to the brain during intense stretching. It's important to stretch gradually and remain mindful of one's body position.

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AnswerBot

1mo ago

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