0
Why do people stretch before and after running? Running is a tough and vigorous body workout. A lot of injuries can be caused by failure to stretch before and after running. More importantly, it is necessary to stretch to make sure that your muscles return to their normal shape or lengthen if necessary.
-http: //whydopeople.net/why-do-people-stretch/
-http: //whydopeople.net/why-do-people-stretch/
What else can I help you with?
Related Questions
How do you make your neck strong?
streach it
How do you become flexible for ice skating?
Streach and Excersise
How do you streach ears?
pull your ears at the top then at the bottom and then in the middle
Riddle what is bigger than a band aid?
Streach. Aide
Is it normal for teenage girls to hae streach marks?
Yes
The many islands that streach from Florida to venzeuela are called the?
the Caribbean islands
Why do we now have streach in your shirts?
because it makes us look skinnier
Which game or sport should I play to gain height?
streach ball
How do you make a pash band?
You take the inside of a coke bottle lid and cut out The inside then streach
How do you do a split the easy way?
loosen up ypur muscles by doing the butterfly streach and try hard
What to do after running?
drink lots of watter and streach soyour body dont hurt the next morning and rest
What do you do if you have a pain in your side?
it would be good if you streach. go to your doctors to get some painkillers it should go away after a while
Trending Questions
What energy fitness test is used in evaluating aerobic fitness?
Why do protein shakes prevent you being sore the day after a workout?
Why does your heat pump faster when you exercise?
What is the meaning of the 10 components of physical fitness?
What are the best workout and diet strategies for someone with a skinny lean body type to build muscle and achieve a more toned physique?
What are some effective swimming warm up sets to prepare your body for a successful workout in the pool?
Can cruches be used for people with back problems?
What are some routine trampoline exercises?
Does the Sports Authority or Footlocker have any good running headphones?
How to set up the beep test for a fitness assessment?
How much should I weigh to be at 10 percent body fat if I am male 16 yrs old and 5'9?
Do black people have an extra muscle in there legs to make them run faster?
How to make yourself pass out?
How do you get a super skinny body?
How do you improve on the beep test?
How does cardiovascular fitness benefit a footballer?
Are muscles made stronger by progressive resistance exercises?
What shall i get with 150 pounds?
Can you carbohydrate load by eating a whole loaf of bread and it have the same effect on weight training as it does with running?
What are some effective hip thrusts substitute exercises to target the glutes and hamstrings?
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.