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Bending our legs when running helps to absorb impact, maintain balance, and generate power with each stride. The flexion of the knees and hips allows for a more efficient and effective push-off, propelling the body forward. This movement also aids in reducing the risk of injuries by distributing forces more evenly across the joints and muscles. Overall, leg bending is essential for optimizing running mechanics and performance.
What else can I help you with?
Do barbies legs bend?
There's a wire running through the leg. And yes, it can break and/or rust.
What animal can't bend it's legs?
giraffes cannot bend there legs-and snakes :)
Why do flamingos have skinny legs?
Flamingos legs bend the opposite way because Flamingo legs are double joined. Just like we cannot bend our legs backwards, Flamingos cannot bend their legs forward. FOR MORE ANSWERS ON ANY QUESTION GO TO WWW.IKNOW.BLOGSPOT.COM
Why can't giraffes bend their legs?
Giraffes can bend their legs. They bend their legs when they want to sit/lay down, to sleep.
How do you curtsy?
you bend the back leg and take your skirt and hold it, and bend your legs
What is to bend your legs?
To bend your legs means to reduce the angle between your thighs and calves, usually at the knee joint, resulting in the legs becoming shorter. This movement is commonly used in activities like sitting down, squatting, or performing exercises such as lunges or squats.
Is there metal in the 1977 superstar Barbie legs?
Yes, the wire is what makes her legs bend.
How do you jump on scooters?
bend your legs then pull up.
What is in a pile?
A plie is an equal bend of both legs.
How long does it take for legs to strengthen?
To get your legs to strengthen by running and running because this is using your muscles and that helps your legs to strengthen.
Have sheep got knees?
They're not really called knees, but yes, they are on the front legs, they bend like our knees, and the back legs bend like our elbows. :) hope i helped
What is a pile in ballet?
A plie is an equal bend of both legs.
