Most individuals become thirsty after exercise because the body loses water through it's pores as sweat. However, besides drinking water, the body should be replenished with a healthy form of electrolytes to keep body functions running properly.
During exercise the body depletes its glucose reserves and blood sugar levels fall.
because we have used all the energy in doing exercise so to regain energy we feel hungry and as you know that food we eat is breakdown into energy by the cells .
You should eat a heavy breakfast, so you want feel hungry.
No because then your get a cramp.
yes because when your worried you don't thank about being hungry.
I'm hungry
You could be hungry But sometimes people feel hungry is because they took it AFTER they ate something. or it could be something that you ate in that day you took the Aderall.
Just keep eating all the time...... Don't keep urself hungry, eat up wenever u feel hungry........... N also indulge urself in Gym exercise's......I gained 2.5kg's in just a month by following it.......:-) Happy Growing....;-)
They get hungry after having sex because of all the calories they burn. Just like if you exercise you get hungry too because of all the calories burned.
Exercise that usually requires a heavy use of oxygen
Just keep eating all the time...... Don't keep urself hungry, eat up wenever u feel hungry........... N also indulge urself in Gym exercise's......I gained 2.5kg's in just a month by following it.......:-) Happy Growing....;-)
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