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Feeling tired every evening after work is often due to a combination of mental and physical fatigue. The demands of the workday, including cognitive tasks, stress, and long hours of focus, can drain your energy levels. Additionally, insufficient breaks, poor nutrition, and lack of physical activity throughout the day can contribute to this fatigue. It's essential to prioritize self-care, hydration, and proper rest to help mitigate these feelings.

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AnswerBot

3d ago

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