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Why do your legs sometimes feel sour or stiff the next day after exercising or playing?
When you exercise to the point where you cannot inspire oxygen fast enough to deliver oxygen to your cells, your body starts creating energy (in the form of ATP) by anaerobic respiration as opposed to aerobic respiration. A by-product of anaerobic respiration is lactic acid, which causes pain to muscles. Over time the 'oxygen debt' is repayed and the lactic acid and the pain will go away.
Some of the pain may also be attributed to the small tears that occur in muscles after a hard work out (this is natural), and will also go away as the muscles rebuild.
What else can I help you with?
Can you feel pain when you are playing in a sport?
sometimes
How does a fish feel after exercising?
Fin-tastic!
How do you feel pain while exercising?
stop the exercise
Why do you feel stiff?
Many things make you stiff, like walking too much, sleeping on the wrong side, and others.
Why do you feel stiff and not relaxed all the time?
Because you have an erection.
Do guys play a lot of mmorpg's as girl characters?
Sometimes, depends of what I feel like playing.
How can you make your stiff neck feel well enough to play in a baseball game?
You can't let it rest and feel better I get a stiff neck about once a month and just miss a game it's worth it
Why do you feel dizzy after exercising?
possibly because you past your limits, exhausted or dehydrated.
Why is it important for people to feel thirsty when exercising?
so they realize that they need to get a drink.
Why does it feel better when you crack your joints?
Because sometimes the joints are stiff and when they are cracked it relaxes them. Cracking them also releases endorphins in your brain. Endorphins make you feel good. Their released during sex too. It's not harmful or anything it's just bubbles in the joints being popped.
What is the Burton feel rating?
Burtons feel rating is a stiffness rating for snowboards. 1=super soft 10=super stiff you will want something softer if you are into jibbing and rails. You will want a medium to stiff board for jumps, half pipe and freeride.
What causes your joints to to feel stiff when every you sit along time?
Rheumatoid and osteoarthritis can both do this.
