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Why do footballs need aerobic endurance?
a footballer will need aerobic endurance because: a match lasts 90minutes and they will need to be active for much of his time. they need to be able to perform at a high level for the whole match. many injuries occur when a footballer gets tired- therefore they need good levels for aerobic endurance to reduce the possibility of an injury.
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
What does a footballer need with power?
muscular endurance
Why do you need Muscle plus aerobic endurance in swimming?
you need it to help you swim longer :)x
Why do gymnastics need aerobic endurance in gymnastic?
You need this so you are able to move your body and not injure yourself
What is ronaldos aerobic endurance?
Cristiano Ronaldo is widely recognized for his exceptional aerobic endurance, which allows him to sustain high-intensity performance throughout matches. His rigorous training regimen and fitness regimen contribute to his ability to cover large distances on the pitch, often exceeding 10 kilometers per game. This endurance is crucial for his style of play, enabling him to maintain speed and agility even in the later stages of a match. Overall, his aerobic capacity is a key factor in his longevity and success as a professional footballer.
How does ballet help with aerobic endurance?
you get strong
What is an example of aerobic exercise that can help improve cardiovascular health and endurance?
Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
What are the actions you need to take to improve your aerobic endurance and your muscular strength and endurance?
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
How is aerobic endurance used in Rounders?
american football
Is aerobic endurance needed in the sport of netball?
yes it is!
