answersLogoWhite

0

There are many forms of exercise that do not involve competition. You don't have to win a game, or even play a game, to get exercise. For example, even if you do not walk faster or for a greater distance than other people do, walking is still good exercise.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

How does a person get to be an Olympic athlete?

To train and get fit.


What makes a physical fit person?

A good diet, a healthy outlook and plenty of exercise.


How do you be a physical fit person?

Exercise.


How you can say a person is physical fit?

hay anogawa mo


What do you mean by being fit?

Being fit means being in good physical condition.


How can you say that the person is physically fit?

a person is said to be fit when he or she does not have any sorts of health problems, does not have obesity can do any physical activity easily


How fit is Tom Daley?

Tom is very fit and a top athlete.


What are Reasons for being fit in all physical fitness components?

To be the best person you can be.


Why does a person not have to be good athlete to be physically fit?

There are many forms of exercise that do not involve competition. You don't have to win a game, or even play a game, to get exercise. For example, even if you do not walk faster or for a greater distance than other people do, walking is still good exercise.


How does coaching individual sports differ from coaching team sports?

There are differences between coaching individual sports and team sports. The biggest difference is the interaction with the athlete or athlete. Groups have different strengths and weaknesses causing a different approach to coaching to fit a person or person's objectives.


What is the meaning of 'fit as a fiddle'?

In good physical health


If you 50 press ups and 200 sit ups a day is that bad for your body?

It depends on how good of shape you are in if your not very healthy yes it is bad if you are fit and a athlete its good