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Why is it important to have an active lifestyle?

Because it will lead to a healthy hart and a longer happy life


How can individuals with diabetesstrong maintain a healthy and active lifestyle?

Individuals with diabetes can maintain a healthy and active lifestyle by following a balanced diet, monitoring blood sugar levels regularly, exercising regularly, taking prescribed medications as directed, and seeking guidance from healthcare professionals. It is important to prioritize self-care and make healthy choices to manage diabetes effectively.


What do you think about healthy lifestyle?

A healthy lifestyle is important for overall well-being. It involves eating a balanced diet, staying active, getting enough sleep, managing stress, and avoiding harmful habits like smoking. Making healthy choices can help prevent chronic diseases and improve quality of life.


What do schools do to promote healthy active lifestyles?

they cant change kids lifestyle but they can educated kids on how to keep healthy.


Why mantain a healthy lifestyle?

It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.


What are healthy lifestyles?

Healthy lifestyle for me is having a balance diet, workout or exercise few times a week, and an active lifestyle free of any vices such as smoking or too much alcohol.


Why is it important to be physical active?

It is important to exsersise because then you will be healthy


How do you avoid an unhealthy fear of food?

Living a healthy lifestyle is the best way to prevent "fears" or unhealthy relationships with food. It is important to eat a well-balanced diet, live an active lifestyle, and not to deprive yourslef of "treats" or dessert-foods.


What is your 7th health skill that will help you achieve maintain and protect your health?

Yoga and living a healthy and active lifestyle.


What are some important things of active and helathy lifestyle?

excersise, diet, and perseverance


How does ones eating habits and lifestyle contribute to their nutrition and fitness?

Eating habits and lifestyle can contribute to nutrition and fitness depending on the activeness of the lifestyle and the types of food one eats. If one eats healthy foods and stays active by exercising, one can remain healthy.


What does active lifestyle mean?

healthy active living is a good way of life. To have a healthy lifestyle is easy! just eat healthy, workout or be active, and maintain a healthy weight. childhood obesity is on the rise so get the little ones moving too!