Hormone balance affects your exercise outcomes immensely.
stamina
Finding a balance between exercise and daily life.
all of the above
If you are asking about ones core in their body the role of the core is to give balance and stability to the persons frame for exercise and movement. There are many yoga exercises to increase core strength.
== == == == == ==
rope balance
maintaining the balance of certain nutrients, such as nitrogen, in the ecosystem
Some important questions to ask about the muscular system include: How do muscles work together to produce movement? What role do muscles play in maintaining posture and balance? How do muscles adapt and grow in response to exercise? What are common injuries or conditions that can affect the muscular system?
Vestibular exercise is designed for people who have issue with dizziness or balance problems. For most of us these exercises are not hugely important, although it has been suggested that performing them regularly may improve general balance skills.
it is important to have exercise because
why ecological balance is important