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Exercise is important for maintaining overall health and well-being. It helps improve cardiovascular fitness, strengthen muscles, and enhance flexibility, contributing to better physical performance. Additionally, regular exercise can boost mental health by reducing stress, anxiety, and depression, while also promoting better sleep and cognitive function. Engaging in physical activity can also lower the risk of chronic diseases, making it essential for long-term health.
What else can I help you with?
The majority of Americans more than 80 percent get enough physical excircise every day true or false?
false
What preparation do you need to do to become sports agenteparation do need to become sports menwomen?
You need to streach real good. Drink alot of water and excircise daily. =) Have fun.
What is the difference between important to you and important to you?
Important to you is a statement Important to you? is a question..
Why are invertabrates important?
they are important because they are important
Why is neutralisation important?
it is important because it is important
Why are fertilisers so important?
They are not important They are not important They are not important yes they are yes they are yes they are
Why are landmarkers important?
it is important because it is
What are the important animals in the US?
By important you mean almost extinct important or just important. Because i believe every animal is important
Why is it important to do well in English?
English is important, because apparently its just important. But really your own language is more important! So no its not that important..
Which is correct - looks is important or looks are important?
Looks are important.
Why was sargons empire so important?
He was important because he was important
What is the comparative and superlative of important?
more important,most important
