Exercise is important for maintaining overall health and well-being. It helps improve cardiovascular fitness, strengthen muscles, and enhance flexibility, contributing to better physical performance. Additionally, regular exercise can boost mental health by reducing stress, anxiety, and depression, while also promoting better sleep and cognitive function. Engaging in physical activity can also lower the risk of chronic diseases, making it essential for long-term health.
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You need to streach real good. Drink alot of water and excircise daily. =) Have fun.
Important to you is a statement Important to you? is a question..
they are important because they are important
it is important because it is important
They are not important They are not important They are not important yes they are yes they are yes they are
it is important because it is
By important you mean almost extinct important or just important. Because i believe every animal is important
English is important, because apparently its just important. But really your own language is more important! So no its not that important..
Looks are important.
He was important because he was important
more important,most important