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In a way the question is its own answer. Too much of anything is unhealthy. Is the exercise part of a balanced life, with balanced nutrition, good work, relationships and lots of fun? Is the exercise an attempt to lose weight when no change in weight is called for? In any event, advice from trainers, nutritionists and MD's should always be taken seriously.

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17y ago

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Is too much excercise bad?

Yes. Too much, or too little can have negative effects. Just remember that your body has to recover and rebuild after exercise and if it does not have enough rest, you can actually be tearing your body down with too much exercise.


Is Recess good?

It depends on what you mean by "good". I am not familiar with the research on recess but I will guess that the relationship between recess and "good" is hormetic (i.e., an inverted-U shape relationship). Exercise is a classic example of hormesis - too little exercise is "bad"; too much exercise is "bad"; half-way in between too much and too little is "good".


Is extra recess good?

It depends on what you mean by "good". I am not familiar with the research on recess but I will guess that the relationship between recess and "good" is hormetic (i.e., an inverted-U shape relationship). Exercise is a classic example of hormesis - too little exercise is "bad"; too much exercise is "bad"; half-way in between too much and too little is "good".


Is too much sushi bad?

Too much of anything can be bad.


What is the best diet plan to go on?

Do not go into a diet plan that makes you take dangerous pills or do too much exercise. You just to need eat healthy and do daily exercise. Don't over exercise, as that is bad for your body.


Is too much laughter bad for you?

Apparently too much laughter is bad for you.


What happens if you do too much exercise?

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How do you correct this run-on sentence Dancing is so much fun it is great exercise too?

Dancing is so much fun; it is great exercise, too.


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well you get hot because you are doing too much extra curricular exercise or just messing about your body can't cope with too much exercise