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Measuring your flexibility over time can give you a good idea of your overall health and physical prowess. If there is a dramatic decrease in your flexibility, this can be an early sign of an injury or physical degradation.

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11y ago

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What is the universally accepted standard of flexibility that you should compare yourself against?

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Which of the following activities requires the highest level of flexibility?

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What test measures the flexibility to the lower back?

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The best tool to measure the length of a car is a tape measure or a measuring wheel. A tape measure provides accuracy and flexibility to measure around the car's contours. For larger vehicles, a measuring wheel can be more convenient as it allows for quick measurements over longer distances. Additionally, using a level surface ensures more precise measurements.


Why should flexibility exercises be done in conjunction with strength-building exercises?

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What technique should the nurse use to measure tissue perfusion?

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