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What else can I help you with?
"What should i do to be flexible?
By doing exercise every day and doing gymnastics
Why should you exercise for your flabby stomach?
You should exercise to lose weight. Also, you will look better and be in better shape. Doing sit-ups helps to to exercise your stomach. Also, try dieting.
When doing flexibility exercises should there be discomfort?
I guess when you are doing stretching exercises, at that time yoou may feel pain or you may not be comfortable.
Is it true people over 40 should not do strenuous exercise?
Absolutely not true. Those of us over 40 should perform whatever level of exercise we are capable of doing.
What major muscles antagonists in a bench press?
Any time you are doing an exercise where you are pushing a secondary mover will be be the tricep. An antagonist when doing a pushing exercise will always be the bicep.
Should the barbell touch your chest when doing bench presses?
Yes the bar should touch your chest. Make sure it does not bounce off but more of a slight touch.
Why kids should go outside rather than doing homework?
They should do both. Fresh air and exercise are essential to proper development, but doing homework is necessary as well.
What are the benefits of doing the all around the world exercise for physical fitness and overall health?
The all around the world exercise is beneficial for physical fitness and overall health because it targets multiple muscle groups, improves flexibility, enhances coordination, and boosts cardiovascular endurance.
How DOES regular exercise contribute to good health?
keeps your blood moving. also doing steaches and yoga will improve your flexibility. builds up your heart muscles and really makes you feel better about your self
How do the meanings of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
How do the meaning of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
How do the meanings of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
