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What muscles make you bend forward at the waist?

The flexor muscles are used when bending forward at the waist. The flexor muscles are located in the cervical and lumbar spine.


What muscle is used in flexing your vertebral column as you bend forward from the waist?

yo femurrr


What does 'stoop' mean?

To lean forward:) to bend forward:)


When you bend forward from the waist while standing?

When you bend forward from the waist while standing, your torso leans downward, which causes your center of gravity to shift. This movement engages various muscles, particularly in the back and core, to maintain balance. Additionally, it can stretch the hamstrings and lower back muscles, providing a range of motion that can be beneficial for flexibility. However, it's important to maintain proper form to avoid strain or injury.


What is it called to bend at the waist?

Bending at the waist is commonly referred to as "bending forward" or "flexing at the hips." This movement involves flexion of the trunk and is often seen in activities like picking something up or tying shoelaces. In anatomical terms, it can also be described as hip flexion.


What is a homonym for front of ship?

A homonym for the front of a ship is "bow." In nautical terms, the bow refers to the forward part of the vessel. Interestingly, "bow" can also refer to a bend at the waist as a gesture of respect or greeting.


What are the best indoor cardio exercises that I can do at home?

Grab a broom or long stick and bend your body forward at the waist. maintain this for about 15 seconds, then return to standing position. This will be as effective as working out outside, if you do it on a regular basis.


What is another word for saying bend forward?

Another word for saying "bend forward" is "hunch."


What parts of the body can you bend?

almost everywhere. such as... your waist, your neck your arm and your leg.


What word's mean to bend forward?

Stoop


What muscles are involved in the movement of bending forward at the waist?

The muscles involved in bending forward at the waist are primarily the erector spinae muscles in the back, as well as the abdominal muscles and the hip flexors.


What can happen if you cant clear out the waist from your body?

You are constipated