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There is only one way and that's through counseling for your problem. There is something deep rooted inside of you that has caused you to mistrust either your mate or those around you. It's up to you to find out! Yes, I agree there is a need for counseling if you have not gone before. But it is not necessary. First you need to identify and be able to admit that you have a neurotic problem. I have run across an excellent book called Overcoming Jealousy and Possissiveness by Paul A Hauck. He tells about the neurotic, obsessive emotions that we have, yes, I have it too. As I was reading this book he was talking about exactly how my own behavior is, I really recommend this little paper back book. Read it and really study it over and over again. Also, read Louise Hay books. Change your way of thinking, I mean the actual negative thoughts you are telling yourself in your head and will know what they are.

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16y ago

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