I'd say about 50-75 depending on the weight
do 25 pushups a night
U should do 12 pushups , 30 sit ups ,and 25 jump squits after a few weeks you" ll see results.
52g of portions a 14 year old boy should have (years: 14-18)
A nine year old boy should eat about 2,200 calories
The number of erections that a 12 year old boy should get varies. Each boy is different and experiences puberty differently.
40 pounds
The child should only have one heartbeat.
sorry to say it but at 22 you're not a boy
A 7 year old boy should be about "49 to "55
No, it will mess with his hormones, but you can make him do cardio. Cardio includes walking, running, jump rope, walking up stairs, etc. Anything to increase is heart rate. He can also do pushups, situps, crunches, lunges, all those things are fine for a boy to do.
A 10 year old boy should not be a large amount of strength exercises. Weights should be kept to a minimum. The best exercises for a 10 year old are simple exercises like pushups and squats and bicep curls with light weights. These exercises will work most parts your arms and legs. Proper strength training at a gym should not be attempted until you are at least 13-14 as it can cause damage that will become apparent later in life.
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