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The unsaturated fats should be avoided not the saturated fats.
Saturated Fat
Well if your on a strict diet saturated fats is what you really want to avoid but don't exactly starve yourself of them.
Not often. Cheese is high in saturated fat, and the butter/margarine used on the bread is high in saturated and trans fats.
No, carbohydrates are entirely different from saturated fats.
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.
Solid fats have a high proportion of saturated fats.
Yes, but it is good saturated fats (monounsaturated fats).
Saturated fatty acids are formed from carbon to carbon single bonds. These molecules are typically solid at room temperature and are commonly found in animal fats and some plant oils. Consuming too many saturated fats can increase the risk of heart disease.
Saturated fats are saturated with hydrogen atoms.
Technically yes, however, Saturated Fats are better sub-catagorized under fats themselves. I say that Saturated Fats are technically Lipids because Lipids are composed of: Fats, Oils, and Waxes.