Is it safe for a 15 year old to try garcinia cambogia?

Answer 1

It's a fruit and it's not poisonous, so sure.

If you're talking about supplements rather than the fruit itself, I'm not aware of any studies that have been done on adolescents, so caution would be prudent. Gastrointestinal side effects have been seen, and one study found that it caused "testicular toxicity" (in rats), which doesn't sound like fun.

Answer 2

It is generally not recommended for individuals under the age of 18 to take dietary supplements without the guidance of a healthcare professional. Garcinia cambogia is a supplement that is commonly used for weight loss and appetite suppression, but there is limited research on its safety and effectiveness in individuals under 18. It is best to consult with a pediatrician or other qualified healthcare professional before considering the use of garcinia cambogia or any other dietary supplement.