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A sit-up is a physical exercise designed to strengthen the abdominal muscles. It involves lying on your back with your knees bent and feet flat on the ground, then lifting your upper body towards your knees, engaging your core. Sit-ups are commonly used in fitness routines to improve core strength and stability. However, proper form is essential to avoid strain or injury.
What else can I help you with?
What is the plural of sit-up?
If you mean a sit-up as in the exercise, the plural is sit-ups.
What does rise mean?
Get up/Wake up/Stand up/Sit up
What does the idiom pull a chair up mean?
sit down come over to
What are 10 words that mean sit?
sit
How do you do a butterfly?
If you mean the stretch you: sit down on the ground and pull your feet up to your crotch and stretch:)
What does sientense mean?
"Siéntense" and "Siéntese" mean "Sit" (the command).
What does they sit en banc mean?
they sit on the bench
What can you do about your head spinning whenever you sit up?
Don't sit up.
If monica does sit-up every day how many sit-up will she do in 30 days?
Monica does 5 turtles worth of sit-up
What is as-hole?
you mean a$$hole.... what do you sit on when at the computer, what do you sit on when your on the john?
What does pr mean in the navy?
* Parachute rigger. You pretty much sit in "A" school forever and then you sew up chutes.
What does it mean to be seated?
sit
