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In essence, when you are gentle to yourself you accept yourself with all your faults, errors and shortcomings. This creates the least frustration and that will optimize your personal growth. Anger (or frustration) is one of the worst things (probably thé worst) you can have because it blocks all other emotions like sadness, joy or fear. Such emotions are necessary to learn how to strengthen yourself, how to find your shortcomings. Anger prevents self-reflection and is an outwards centered emotions, evolutionary developed to attack others (to defend yourself).
However, if you start training yourself to feel through your sadness, joy or fear, and find WHY you feel like this, only thén you can change debilitating thoughts about yourself. So, the courage to look into yourself and find your weaknesses, actually is the beginning of strengthening yourself and find inner peace. The empowering effect of this is enormous! Accepting yourself fully (and being gentle to yourself) will also have an intense effect on others: you will see much earlier how they look quite similar to you and you will accept them much quicker than you used to do.
Being nice or gentle to yourself is the starting point to being nice to others as well!
Feri Kovács (clinical neuropsychologist writing about brain, normal personality and ethics)
What else can I help you with?
Should you be gentle on your first kiss?
you should defiantly be gentle on your first kiss, no one wants to have a first kiss hard and rough. trust me don't make a fool of yourself. sincerely SH0rTY
If you hold hands with your girlfriend and she laughs at you when you do it and it makes you upset what should you do?
You should talk about it with her. Sit her down and talk in a gentle tone and say that you felt upset when she laughed. This will show her that you are not afraid to express yourself and she will feel better as well as yourself. You should talk about it with her. Sit her down and talk in a gentle tone and say that you felt upset when she laughed. This will show her that you are not afraid to express yourself and she will feel better as well as yourself.
How should I hold my cat?
Gentle as they will run if not gentle
What is the meaning of the saying catch yourself on mean?
"Catch yourself on" is an informal Irish expression that means to come to your senses or to realize that you are behaving foolishly. It is often used as a gentle way to suggest that someone should stop what they are doing.
Will an intelligent girl will impress although you are little ugly and she is pretty?
just be yourself and try to be a bit more gentle and before you go in front of her or meet her have a little look on yourself youknow check hair and dress and just be yourself it should work just fine :)
How do you talk on it girk in facebook?
be yourself if u like that girl be kind and gentle make her laugh have fun get to know each other more but be yourself
Should you warm up before gentle exercise?
Gentle exercise in it'self is an excellent way to warm up.
Why should a hero be polite?
He or she is gentle. He or she symbolizes peace.
Should the brushes be gently used while painting?
yes it should be gentle
What are the lyrics to the Korean air song?
Luna Seeds: Compassion (I cannot vouch for these lyrics, and they are as close as I can make them out) simple joys, a calling to walk this world. no more fears, the secret of life unfurls. be- gentle with yourself when you're falling down . . . re-set yourself and trust these feelings pass with time... earthly joy, the shadow of time dissolves high on lows, the whisper of dreams untold. be- gentle with yourself when you're falling down . . . re-set yourself and trust these feelings pass with time. be gentle with yourself when you're falling down... re-set yourself and trust the feelings pass with time
Can you brush your hamster with a comb?
Yes, but you should be very gentle.
what should I do in the morning to wake my body up for the rest of the day?
Be gentle to yourself in the morning. Start your day with a stretch to the limbs. Eat a healthy morning meal and drink orange juice or milk for those necessary nutrients.
