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To stay safe using ergonomics, ensure your workspace is set up to promote good posture, with your screen at eye level and your chair supporting your lower back. Take regular breaks to stretch and change positions to prevent strain. Use tools designed to reduce repetitive motion, such as ergonomic keyboards and mice. Lastly, pay attention to your body's signals and adjust your setup as needed to avoid discomfort.

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2mo ago

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Related Questions

To Start Safe and Stay Safe in ergonomics you should pay close attention to?

To Start Safe and Stay Safe in ergonomics, you should pay close attention to your workstation setup, ensuring that your chair, desk, and computer screen are at appropriate heights to promote a neutral posture. Additionally, it's important to take regular breaks to stretch and change positions, reducing the risk of strain or injury. Being mindful of repetitive motions and utilizing ergonomic tools, like keyboard and mouse designs, can also enhance comfort and safety. Finally, listen to your body and make adjustments as needed to prevent discomfort.


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